“Little Hercules” – ’90s Strongest Child: What Has Happened to Him Since?
Behind the Scenes
Richard’s incredible strength and physique were the result of a grueling training regimen that few knew about thanks to his father and Frank. However, his training didn’t end there. At home, he was made to do 300 squats, 600 push-ups, and 600 sit-ups every night, leaving little time for a normal childhood.
Despite the intense training, Pavel believed that the sacrifice would help Richard achieve his full potential. While the world was amazed by Richard’s feats of strength, there was more to his success than met the eye. It was the result of years of dedication and sacrifice from Richard, with the support of his trainer and family.
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