40 Stars Who Lost Weight And The Reasons For Their Glow-Up Transformation!
Ferne McCann – 21 Pounds, To Keep A Positive Focus
Anyone following Ferne McCann, acclaimed host of “This Morning,” has probably detected the slight pep in her step as of late. The English TV personality lost an astonishing 21 pounds since she needed a positive focus. She prioritized moving her body, being active, and eating clean, as per Mirror UK.
Ferne’s slimmer frame came with taking some special measures, like picking up yoga and high-intensity interval training (HIIT) cardio. She also adopted a healthier meal plan, monitoring her portions and incorporating low Glycemic Index (GI) foods into her diet. The cast member of “The Only Way Is Essex” also cut out sugary snacks and fizzy drinks.
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