40 Stars Who Lost Weight And The Reasons For Their Glow-Up Transformation!

Simon Cowell – 60 Pounds, To Be Healthier

Simon Cowell has graced our screens as he decided people’s fates on the “Got Talent” franchise. He completed a dramatic weight loss journey, losing an impressive 60 pounds. It was all due to his strict meal plan and extreme diet change, which included cutting out red meat and unhealthy sugar-filled snacks and eating fish, fruits, and vegetables instead.

Cowell also committed to a rigorous exercise regime, depriving himself of carbohydrates and running up to ten miles thrice weekly. He noted that his dramatic weight loss was due to the doctor’s advice about his health since he was hospitalized with low blood sugar.

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