40 Stars Who Lost Weight And The Reasons For Their Glow-Up Transformation!

Gregg Wallace – 56 Pounds, To Avoid A Heart Attack

Gregg Wallace, the famous former presenter of “MasterChef,” has lost an impressive 56 pounds. He began a calorie-controlled diet to achieve this remarkable transformation, limiting calories to 1,800 daily. He also incorporated consistent workout sessions into his lifestyle, typically doing an hour of cardio twice or thrice weekly.

Wallace went on a routine visit to his doctor when the physician gave him the bad news that he was at risk of getting a heart attack. That was enough to jolt the former grocer, a self-confessed cornflake nerd who even made a strangely gripping cereal thriller documentary about it through the “Inside the Factory” BBC2 series.

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